Re: Pop! Pop! Pop!
Bruce thanks for that "little" hahaha bit of advice. It truly was helpful. There is some popping in my ears at times. The joints popping have been going on for a long long time. I'm still young (32 years young) I just didn't make any sense to me that my joints keep popping everytime I do a stretch. I know this is bad too but when joints feel stiff and uncomfortable snapping or popping seem to give some comfort but it's real temporary.
I will explore all those options folks. I really appreciate it! I got alot from everyone to go on! Thanks!