Quote:
Marc Abrams wrote:
Jennifer:
I tried that idea in order to strengthening my center (or is that engorge my center?), I fell into a hole!  What do I do now?
Marc Abrams |
My advice, Sutemi: Sacrifice the body to save the donut.
or Atemi: fill the hole with intention (creamed filled intention is a personal fav') .
Depending on the timing.
gambatte!