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Old 09-19-2008, 04:29 PM   #7
Join Date: Aug 2005
Posts: 3,394
Re: On Talking About Internal Training

Speaking of training, instead of the eclectic approaches you may get from Ark, Mike or me, if you are interested in a more traditional arts specific approach with power look up Toby and Howard at the Aikiweb expo.
Ask Howard to hit you.
Try and throw Toby.
Write back what you found
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