View Single Post
Old 09-16-2008, 10:51 AM   #10
SeiserL's Avatar
Location: Florida Gulf coast
Join Date: Jun 2000
Posts: 3,803
Re: Aikido and cross-training

I am a big fan of cross-training. Initially it is important to keep them separate in thinking and training and let them integrate by themselves. Also, second the idea of conditioning.

Lynn Seiser PhD
Yondan Aikido & FMA/JKD
We do not rise to the level of our expectations, but fall to the level of our training. Train well. KWATZ!
  Reply With Quote