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thomas.martinez · 09-16-2008, 04:57 AM

Intellectual exercise may apply to focus on your "hara." Flow your inter-energy throughout your "te" outward. Not using any of your physical strength.

09-16-2008, 04:57 AM	#7
thomas.martinez Dojo: Motobu Udun Te Hombu, Okinawa Join Date: Jan 2008 Posts: 13 Offline	Re: Aikido and cross-training Intellectual exercise may apply to focus on your "hara." Flow your inter-energy throughout your "te" outward. Not using any of your physical strength.