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Old 06-07-2002, 12:25 PM   #1
AtomicGrooves
Location: New York City
Join Date: Jun 2002
Posts: 15
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Help ! Popping Joints

Hey everyone! Can anyone telling me what to do about my popping joints? My joints have been popping for as long as I can remember. The joinst in my fingers, wrist, kneck, shoulders, knees, ankles and my chest too (this is more recent-past 4-6 months). I drink alot of water and I do my stretches as much as possible and have been exercising. (a friend suggested I build more muscles around the joint area to take some pressure off!) Is this normal? Am I doing something wrong in my training? Stretching? Am I just gettin old? (I know I'm not- haha) Is it a more serious problem I've been ignoring my whole life and will it affect my training in the future?
Thanks all!

-Atomic

The secret of life is one!-CitySlickers
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