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Old 09-11-2008, 09:53 PM   #21
DH
Join Date: Aug 2005
Posts: 3,394
United_States
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Re: Push Test with Ueshiba

http://www.youtube.com/watch?v=kVCZf...eature=related

Now you simply need to do some more spine work and sinking, then do it from seiza.

Then we'd have you...a newbie at this...replicating a famous Ueshiba technique.
The beginning of O'Murray
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