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Old 09-06-2008, 04:22 PM   #20
Shany
 
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Dojo: ISTA
Join Date: Aug 2007
Posts: 163
Israel
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Re: speed: good question from kohai

its the same when you practice guitar (for example to make fast riffs), you do it zillions of times slow, than pace it up, than slow again, the fingers will sore, they will stretch, they will bleed if have to lol until the brain finally makes up the neuro path connections and speed finally comes

A good stance and posture reflects a proper state of mind
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