aikido waza that best train aiki...do
I really like ushiro tekubitori kokyu nage where you step (I step twice), pivot, and step backwards (I step twice backwards too) making the big windmill motion. That works the standing structure and the upper cross (eventhough it is tilted a bit).
I can wrap my arms forward and work ikkyo. Or cycle my hands up my centerplane to work ikkyo more freely. I think kokyu ho works of course.
But I'm looking for more inspiration in what other techniques lend themselves well to beginner level aiki...do in really obvious ways. Any ideas welcome.
Last edited by rob_liberti : 08-31-2008 at 06:37 PM.