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Old 08-18-2008, 02:48 AM   #9
Lorien Lowe
Dojo: Northcoast Aikido
Location: California
Join Date: Jul 2002
Posts: 289
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Re: speed: good question from kohai

I agree with everything that has been written - practicing slowly is absolutely valid and important. Just, for curiosity, how much do you practice slow, and how much fast?
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