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Old 08-16-2008, 01:25 PM   #4
SeiserL's Avatar
Dojo: Roswell Budokan, Kyushinkan Dojo, Aikido World Alliance
Location: Roswell, GA USA
Join Date: Jun 2000
Posts: 3,724
Re: speed: good question from kohai

I once heard that to be fast, train slow (most of the time). Get the form right and speed will come on its own (if we get out of the way).

Lynn Seiser PhD
Yondan Aikido & FMA/JKD
We do not rise to the level of our expectations, but fall to the level of our training. Train well. KWATZ!
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