Originally posted by aikido_fudoshin
How can I develop breath power in my Aikido practice? I realize we use it to help the flow of our movements, relieve stress, and increase concentration, but how can I use it in the various Aikido techniques to develop these things? Are there any other benefits of this practice? Are there any exercises to help me increase my breath power?
Kokyu-ryoku? Focus on the basics, the basics, the basics. Over and over again. Did I say that already?