Best books for Ki developing, meditation, breathing and exercises?
Im wondering what are the best books for developing ki, explaining and showing exercises, breathing methods and meditation? and explaining what it is for.
How would these books compare to:
Ki in Daily Life
Book of Ki
by Koichi Tohei
Also, I know this is a silly question but, what are the differences between the breathing exercises and meditations for aikido/ki and zen?
I know Zen isnt for developing ki, but ive seen some breathing exercises that look similar.
p.s if this is posted in the wrong place, sorry.