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Old 08-13-2008, 11:18 AM   #1
elizondo
Join Date: Aug 2008
Posts: 16
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Best books for Ki developing, meditation, breathing and exercises?

Hi,

Im wondering what are the best books for developing ki, explaining and showing exercises, breathing methods and meditation? and explaining what it is for.

How would these books compare to:

Ki in Daily Life
Kiatsu
Book of Ki

by Koichi Tohei

Also, I know this is a silly question but, what are the differences between the breathing exercises and meditations for aikido/ki and zen?
I know Zen isnt for developing ki, but ive seen some breathing exercises that look similar.

Thank you

p.s if this is posted in the wrong place, sorry.
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