Anyone have a good way to become more flexible?
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08-13-2008, 01:01 AM
Dojo: Numazu Aikikai/Aikikai Honbu Dojo
Location: Three Lakes WI/ Mishima Japan
Join Date: May 2003
Re: Anyone have a good way to become more flexible?
As a weightlifter interested in stretching, you're gonna LOVE Pavel's stuff. Check it out at dragondoor.com. or kettlebell.com
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