Thread: Anyone have a good way to become more flexible?
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Old 08-10-2008, 07:20 PM   #4
rob_liberti
Dojo: Shobu Aikido of Connecticut
Location: East Haven, CT
Join Date: Jul 2004
Posts: 1,402
United_States
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Re: Anyone have a good way to become more flexible?
Active Isolated Stretching.
http://stretchingusa.com/
I bought the book for $35 -- totally worth it.

Good luck.
Rob
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