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Old 05-31-2002, 12:32 PM   #1
Join Date: May 2002
Posts: 97
Kokyu Ryoku (Breath Power)

How can I develop breath power in my Aikido practice? I realize we use it to help the flow of our movements, relieve stress, and increase concentration, but how can I use it in the various Aikido techniques to develop these things? Are there any other benefits of this practice? Are there any exercises to help me increase my breath power?
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