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Old 07-24-2008, 09:39 AM   #16
jennifer paige smith
 
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Dojo: Confluence Aiki-Dojo / Santa Cruz Sword Club
Location: Santa Cruz
Join Date: Feb 2007
Posts: 1,049
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Re: Techniques for beginners

How about exercises that develop these principles?

Keep One Point

Relax Completely

Keep Weight Underside

Extend Ki


Ki in Aikido and Aikdo with Ki are also great books for reference.
Gambatte!
Jen

Last edited by jennifer paige smith : 07-24-2008 at 09:42 AM.

Jennifer Paige Smith
Confluence Aikido Systems
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