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Old 07-17-2008, 06:38 PM   #7
aikidoc
Dojo: Aikido of Midland
Location: Midland Texas
Join Date: Dec 2000
Posts: 1,652
United_States
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Re: Techniques for beginners

I start all beginners off with forward and backward tolls, yoko ukemi from knees, and basic sit down falls. On occasion depending on the group, I have even had them do high falls on a poof mat.
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