Men and Women and Developing Internal Power
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06-24-2008, 01:48 PM
Dojo: Doshinkan dojo in Roxborough, Pa
Location: Phila. Pa
Join Date: Jun 2002
Re: Men and Women and Developing Internal Power
look at some of the Aunkai and Dan's pushout exercises. That seemed to be one good measurement tool to me.
"The higher a monkey climbs, the more you see of his behind."
St. Bonaventure (ca. 1221-1274)
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