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Old 06-20-2008, 07:32 PM   #11
Mark Uttech
Dojo: Yoshin-ji Aikido of Marshall
Location: Wisconsin
Join Date: Feb 2004
Posts: 1,217
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Re: back pain and aikido

Onegaishimasu. In my experience, every other day training works healthwise;bodywise. This is because after a day's training, the body tends to be stiff the next day and so more susceptible to injury.

In gassho,

Mark

- Right combination works wonders -
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