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Old 05-19-2008, 03:43 AM   #10
Pauliina Lievonen
 
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Dojo: Jiki Shin Kan Utrecht
Join Date: Jul 2004
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Re: Help> Overcoming Fear

Quote:
Lauren Walsh wrote: View Post
The best thing I can suggest is to avoid rolling or falling on your bad side until there is absolutely no pain. If there is pain, then you are not fully healed and you are setting yourself up for re-injury (especially if your body is somewhat tense due to the fear and apprehension of rolling).
Very good point and I agree!

Leave the rolling for the time being, let your collarbone heal properly, and after that it might be that it will come easier.

kvaak
Pauliina
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