Reynaldo L. Albano
How to apply the theory to satisfy self defense? How thus these Aikido Kihon and Tore and Nage flow with these event certain at these moment when psychology and emotions and fear are with me?
IMHO, just like training the body, we need to train the mind. Its a body/mind harmony/unification thing I have.
Enter and blend, don't resist, your thoughts and emotions. Learn to take their balance and redirect them. Extend and see through them, transform them.
How you train will be how you fight (in body and mind). Do this now.