Re: The Slow Train
Well No, First of all I'm just another bum on the budo bus. Its why i don't teach. Second. you missed that for the most part I agree with you. The path to tryl clean speed is in slow training. That said if all you EVER do is low training, you really will never understand power -at- speed. Speed has its own lessons to learn.
I still train slow motion every single day I train speed every singe day. I train at contact speed twice a week for hours on end. I haven't met anyone who tells me I'm slow. YMMV.