Thread: The Slow Train
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Old 05-06-2008, 08:36 PM   #17
Join Date: Aug 2005
Posts: 3,394
Re: The Slow Train

He said train both.
A more appropriate way to express the model is to train clean slowly, until things are burned in then increase the speed till you are training at full speed. Eventually you simply most train at full speed to be successful at speed. That is a good model even for external martial arts. Only an idiot gows at it full speed all the time.
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