Thread: The Slow Train
View Single Post
Old 05-06-2008, 07:17 PM   #12
Budd
 
Budd's Avatar
Dojo: Taikyoku Aikido
Location: Williamsville, NY
Join Date: Aug 2003
Posts: 928
United_States
Offline
Re: The Slow Train

As for the "what" that's being trained slowly - one little bit at a time. Right now I'm trying not to use any force generated from my arms and shoulders - none, zip, nada. If I rush through something, then I'm guaran-darn-teed to use bad muscle force . . .
  Reply With Quote