Thread: The Slow Train
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Old 05-06-2008, 07:17 PM   #12
Budd's Avatar
Dojo: Taikyoku Budo & Kiko - NY, PA, MD
Location: Greater Philadelphia Area
Join Date: Aug 2003
Posts: 997
Re: The Slow Train

As for the "what" that's being trained slowly - one little bit at a time. Right now I'm trying not to use any force generated from my arms and shoulders - none, zip, nada. If I rush through something, then I'm guaran-darn-teed to use bad muscle force . . .

Taikyoku Mind & Body
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