Re: Aikido. The Martial Art.
Hardest throw I ever took was from an Edinboro University heavyweight (their coach at that time was Olympic gold medalist Bruce Baumgartner). I was wrestling then at 171, so was QUITE a bit smaller than this guy, who did a suplet/suplex and threw me so hard on my neck/back, that my feet flew over my head and dislocated the big toe on my left foot (the neck and back didn't feel so great, either) . . .
No pain, no gain, right? (#$%#$ ouch)