Thread: fear of ukemi
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Old 04-10-2008, 11:02 PM   #24
Janet Rosen
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Re: fear of ukemi

To add to what folks have said: PLEASE JUST STOP for now. Acute injuries that are not allowed to heal properly become chronic injuries. Many of us have gone this route, please learn from our experience, and before you start trying to correct your rolls just stop rolling altogether and let your soft tissues heal (while seeing somebody to find out exactly what you have injured, and yes, starting to work on general weight loss and fitness...)

Janet Rosen
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"peace will enter when hate is gone"--percy mayfield
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