Thread: Blind awase
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Old 05-13-2002, 04:44 AM   #3
ian
 
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Dojo: University of Ulster, Coleriane
Location: Northern Ireland
Join Date: Oct 2000
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I've done resistance exercises with people with their eyes closed. As someone grabs your wrists and pushes, you move without offering any resistence, but by keeping your centre and moving off centre line. This is then done with the eyes closed. Helps build sensetivity.

Ian
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