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Old 03-20-2008, 12:10 PM   #10
Join Date: Apr 2006
Posts: 2,250
Re: Breathing During Technique

An early sensei of mine taught me to inhale quickly and deeply through the nose as uke attacks (breath in uke) and exhale slower and evenly through the mouth during the execution of the technique (exhale uke).
This helps perform the technique smoothly and powerfully.

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