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Mark Uttech · 03-16-2008, 01:47 AM

Breathe in when raising the arms; breathe out when lowering them. Breathe out when executing a strike, breathe out when receiving a strike. It helps to slow practice down and study this.

In gassho,

Mark

03-16-2008, 01:47 AM	#3
Mark Uttech Dojo: Yoshin-ji Aikido of Marshall Location: Wisconsin Join Date: Feb 2004 Posts: 1,224 Offline	Re: Breathing During Technique Breathe in when raising the arms; breathe out when lowering them. Breathe out when executing a strike, breathe out when receiving a strike. It helps to slow practice down and study this. In gassho, Mark
	- Right combination works wonders -