Thread: Knee Injury
View Single Post
Old 05-07-2002, 05:51 PM   #6
Join Date: Feb 2002
Posts: 50
knee injury

I tried to do the hip rotation exercise you described in your first post and I believe that when doing it, you may have extended your weight-bearing knee past your toes in doing it. This could very easily injure that knee. The knee should never extend past the toes, or it will put undue stress on the knee. I hope this might help out. Does this make sense?
janet dtantirojanarat

janet dtantirojanarat
  Reply With Quote