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Old 03-02-2008, 12:29 PM   #3
Dojo: Sand Drift Aikikai, Cocoa Florida
Location: Melbourne, Florida
Join Date: Jun 2000
Posts: 824
Re: Free Breakfalls and Frustration to Boot

Learning breakfalls like this was hard for me, too.

I agree with Bronson start lower and work your positioning on the landing first.

Also, look for the ceiling as your go over. By doing this your will be tucking your head and your body will follow your head. Try not to think about throwing your head to the mat but to the ceiling. Also push up (not out) with your feet to give yourself more height.

Last edited by giriasis : 03-02-2008 at 12:30 PM. Reason: grammer

Anne Marie Giri
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