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Old 02-29-2008, 08:26 AM   #6
Join Date: Apr 2006
Posts: 2,250
Re: Breaking Balance in Eight Directions

Joe Dexter wrote: View Post
Good article reminds me of reading the teachings of Mifune Judan. Also in my dojo my sensei teaches us the koryu dai yon kata with 8 techniques each in the first to sets 1st being non resistance the 2nd reverse flow with uke providing load against the initial attempt to break balance this is the kata used for shodan examination also in our club.
Do you do it like this?

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