Re: back pain and aikido
if it turns out to be muscular rather than bone or discs, Rolfing massage is fantastic. It will loosen the tightness at the origin and insertions of the muscular structure. After just 2 or 3 visits you are aligned properly and keeping good posture is less frustrating. Chiropracty just doesn't stick for very long. Rolfing hits the source of muscle, tendon and fascia imbalance.