I just got back from a very intense weekend of training at the RMCAT facility in Lake George, Colorado.
Has anyone else done any adrenal stress training, and if so, how did it affect your aikido training after that?
It's just so soon after for me to absorb it all, and to see how it will effect my training. But one thing for sure is it will have a definite impact.
I'm really curious to hear how others have put this experience and knowledge into their aikido training!
If you don't know what I'm talking about, you can go to this website to see what it is:
http://www.rmcat.com/
Regards,