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he said the guy "representing" or portraying aikido in it weighed like 400 pounds, so there's another type of force field one can have
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Umm, no. The person who represented Aikido in the documentary was Sensei Kensho Furuya. He is a very well respected and accomplished Aikido Sensei. 400 pounds is a bit of an exageration, probably closer to 275. But then, does that really matter?