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Old 12-05-2007, 06:57 AM   #6
SeiserL's Avatar
Location: Florida Gulf coast
Join Date: Jun 2000
Posts: 3,887
Re: Compassion and relaxation

David Skaggs wrote: View Post
Relaxation and compassion increases your awareness of what is going on outside and around you.
An external focus of attention/awareness that connects internally to the heart.

Lynn Seiser PhD
Yondan Aikido & FMA/JKD
We do not rise to the level of our expectations, but fall to the level of our training. Train well. KWATZ!
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