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Old 11-23-2007, 03:33 PM   #2
MikeE
 
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Dojo: Midwest Center For Movement & Aikido Bukou Dojos
Location: Hudson, WI
Join Date: Jul 2000
Posts: 407
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Re: Ukemi and Koshinage

Grab hold of nage with whatever hand is free (usually the one you could grip easily around his/her chest). Turn you head to look at nage. Breathe out. Repeat 10,000 times and it will get much easier

Mike Ellefson
Midwest Center
For Movement &
Aikido Bukou
Dojos
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