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Old 11-05-2007, 03:10 PM   #52
Location: Austin, TX
Join Date: Jul 2006
Posts: 29
Re: *Tentative* dates for Akuzawa (Aunkai) in Seattle, WA 11/3-11/4

I have much thinking to do about the seminar. Akuzawa taught some exercises that are aimed at creating connection in the body. Most of them were quite painful. No, actually all of them were quite painful. One of the ideas was related to creating opposing tensions in the body, like in "heaven and earth" and shiko. There was also the concept of keeping your "upper cross" and back intact while kicking or walking. What I do know is that my poor attempts at applying joint locks on Akuzawa were completely fruitless. He just stood there saying "harder!". And his kick sent me backwards about 10 feet.

Now I have to start doing the exercises daily. Ouch.
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