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Old 11-05-2007, 06:05 AM   #2
Ben Joiner
Dojo: Templegate Dojo
Location: Cardiff
Join Date: Aug 2004
Posts: 29
Re: A real exercise for building internal connections in the hands

A picture of the basic posture please, just so I know I'm not scratching my head and rubbing my tummy instead of vice versa

Last edited by Ben Joiner : 11-05-2007 at 06:06 AM. Reason: Correct spelling
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