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Old 11-02-2007, 08:30 AM   #16
Timothy WK
Location: Chicago, IL
Join Date: Mar 2007
Posts: 181
United_States
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Re: Resistance training overview: the four basic levels

I think we're starting to argue over words. I believe I understanding what you're trying to get at now. (And even if I don't, it really doesn't matter, you said yourself this isn't meant as an instructional guide. Your general point, that there are various levels of resistance, is well taken.)

--Timothy Kleinert

Aikido & Wujifa qigongs
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