Er, Lee I meant please explain those two exercises again, using different words. I didn't mean explain the principle again. I'd like to try those exercises but I can't quite understand what I am to do.
For example ;
Or to make the effect more obvious: extend your arm from shoulder to finger tips into a straight line. Again rest your other forearm on top of the fingers.
...if my arm is extended this way I can't reach to put my other forearm ontop of the fingers of the straight arm, so I am definitely misunderstanding the exercise and need a re-description.
"So the idea isn't actually all that weird." says Tim, and I agree, the idea is good. I guess I was unclear about wholly agreeing with you.