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Old 10-29-2007, 10:32 PM   #7
wxyzabc
Location: Japan
Join Date: Jun 2004
Posts: 155
England
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Re: Resistance training overview: the four basic levels

Hya GDipierro

Really nice post and very informative...this is something not many people consider...I'm sure it will give many people, myself included something to think about regardless of their level.

Thanks for sharing..

Lee
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