Re: No suwariwaza techniques at Nippon Kan
Done my first iaido lesson yesterday and my left knee still hurts like hell. Thought that with my suwariwaza experience, the drawing of the sword from a kneeling position would be painless. Wrong thought, perhaps at 50 the mind is over adventurous.
In suwariwaza, the body weight is always shifting from one kneel to another and finally returning to the center at the completion of the technique. In the first iaido exercise, my left kneel was always on the ground - appreciate some good advice from the seasoned iaido practitioners.