Re: No suwariwaza techniques at Nippon Kan
I have my students practice about 10 minutes of suwari waza every class. A little bit of suwari waza every day seems to work quite well in developing skill in kneeling techniques without causing injury. We never practice suwari waza for an entire class. I also encourage all of my students to wear knee pads for suwari waza training. So far, so good.