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Old 09-26-2007, 03:16 AM   #2
Dojo: Stockholms Aikidoklubb
Location: Stockholm
Join Date: Apr 2004
Posts: 601
Re: How many "quality" hours should I train outside of class?

How long is a string? It depends on the string. This feels like the kind of question that only your instructors or sempai that knows you can answer.

I would rather focus on quality in the hours you already are putting in, slow down and focus. To train in really slow motion requires a lot of If you canīt do it slow, you canīt do it fast.

However; Remember that you need rest to let your brain work trough what you have learnt to progress.

Last edited by grondahl : 09-26-2007 at 03:20 AM.
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