AikiWeb Aikido Forums - View Single Post - How many "quality" hours should I train outside of class?

grondahl · 09-26-2007, 03:16 AM

How long is a string? It depends on the string. This feels like the kind of question that only your instructors or sempai that knows you can answer.

I would rather focus on quality in the hours you already are putting in, slow down and focus. To train in really slow motion requires a lot of If you can´t do it slow, you can´t do it fast.

However; Remember that you need rest to let your brain work trough what you have learnt to progress.

09-26-2007, 03:16 AM	#2
grondahl Dojo: Stockholms Aikidoklubb Location: Stockholm Join Date: Apr 2004 Posts: 542 Offline	Re: How many "quality" hours should I train outside of class? How long is a string? It depends on the string. This feels like the kind of question that only your instructors or sempai that knows you can answer. I would rather focus on quality in the hours you already are putting in, slow down and focus. To train in really slow motion requires a lot of If you can´t do it slow, you can´t do it fast. However; Remember that you need rest to let your brain work trough what you have learnt to progress. Last edited by grondahl : 09-26-2007 at 03:20 AM.