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Old 04-15-2002, 04:31 AM   #6
Bruce Baker
Dojo: LBI Aikikai/LBI ,NJ
Location: Barnegaat, NJ
Join Date: Sep 2001
Posts: 893
Alexander method

Efficient, ergonomic method of movement, promoting proper joint lubrication and body allignment to relieve stress and body aches?

Or did I read the articles on the Alexander method website wrong?

I will read some more ... thanks for the tip.
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