Thread: Ukemi worried
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Old 08-31-2007, 01:57 PM   #3
Janet Rosen
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Re: Ukemi worried

Be patient w/ yourself.
I was the kid who flunked somersaults at day camp....decades later when I took up aikido at age 41, I managed to train for at least 3 months before I TRIED a forward roll. There is a lot you can do with simply learning footwork, simple rolling back and up then progressing to back rolls (easier for many of us than forward rolls, but YMMV), especially if the dojo you are at does a lot of suwariwaza (kneeling technique) so you are really just learning to safely gently fall over at first.

Janet Rosen
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