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Old 08-30-2007, 02:14 PM   #12
Al Gutierrez
Location: Colorado
Join Date: Sep 2006
Posts: 39
Re: Solo Training Exercises

I'm very interested in the solo spear-work idea. Would someone be so kind as to post a video and some more detailed description how to properly thrust with a spear in the manner mentioned?

For example, his thrusting with a spear any different than thrusting with jo as is normally done in Iwama style?

Thanks, A.G.
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