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Old 08-23-2007, 01:33 AM   #15
eyrie's Avatar
Location: Summerholm, Queensland
Join Date: Dec 2004
Posts: 1,126
Re: Ukemi for hiji shime/rokkyo

Re: rollout/shoulder roll... you'd only do it if you're already going forward and down, but nage hasn't quite got your arm straight or the lock on, or both. But I wouldn't try it if the arm/shoulder is fully locked - not unless you want a dislocated shoulder. Basically, you roll over your shoulder - like how you would do a backward roll over your shoulder to get up, except you're going forwards in a roll but unfold onto the mat.

Anne Marie, I finally found a decent video....

As you can see, when correctly applied with timing, you won't have time to do a rollout, you'd just drop.

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